Sahaja Yoga Meditation… Questions & Answers

Sahaja Yoga Meditation… Questions & Answers

H. H. Shri Mataji Nirmala Devi

Sahaja Yoga Meditation… Questions & Answers

Welcome …Here you’ll find a compilation of Questions and Answers (Q&A’s) relating to the Sahaja Yoga meditation technique and its philosophy, as taught by its founder, Shri Mataji Nirmala Devi.

These Questions have been posed to Shri Mataji at various events, such as public lectures and interviews. The answers are Her response to the questions.

Anger – When we get angry, is our anger just our tendency to react?

If you get angry within yourself and if you are sure that you are not doing anything wrong, for a Sahaja Yogi there is no need to say, “outside you are angry.” There is no need. That anger itself is a power and you should do your bandhan and anything that you want to do, but you should not show that you are angry. You should be absolutely silent because you can be. You are …

Joy – Could you explain the difference between joy and happiness?

Oh, very simple, you know. Joy does not have a double thing like happiness and unhappiness. Joy is singular, absolute. It is absolute. It is thoughtless. It is fulfillment. Happiness is always shadowed by unhappiness. It is the double-coined stuff, double faces of a coin. Happiness will be followed by unhappiness, unhappiness by happiness. It is a relative terminology. But joy is absolute – absolute. It is beyond thought. It is bliss. It’s more like …

‘108 Questions’ Book By Shri Mataji Nirmala Devi

The ‘One Hundred and Eight Questions’ Book is a compilation of questions directed to Shri Mataji Nirmala Devi with Her responses. A selection of those questions are included on this website. At public programs, informal gatherings and media interviews, Shri Mataji often invited questions – from Sahaja Yogis, seekers, journalists. She satisfied our curiosity, our concerns. And calmed our confusions. Some those 108 of those questions, some naive, some misguided, but mostly insightful, rich and relevant have been included on this website. Each one is answered with love and patience.

Question: Youth in Western Europe, in America are looking for a destination or for a destiny…

Interviewer: Youth in Western Europe, in America are looking for a destination or for a destiny, not for a destiny, but they ask… Shri Mataji: Seeking for the beyond, yeah. Interviewer: So doesn’t this also mean that Western philosophy doesn’t offer a proper way for the beyond, for the way there, as more and more get in some case included in Eastern philosophy, if we say in general yoga is Eastern philosophy. Do you see that …

Question: Shri Mataji, who do you consider to be the right person for yoga (Self-Realization)?

Interviewer: Who do you consider to be the right person for yoga (Self-Realization)? Is there a group of people that’s easier to be caught by yoga or is it for everybody, or is it a question of the personal education of the mind? Shri Mataji: No, education is not at all required. The simpler you are, the better it is. Sometimes education can be a barrier, because you see you miss the point, as I …