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Sahaja Yoga Meditation… Questions & Answers

Welcome… Here you’ll find a compilation of Questions and Answers (Q&A’s) relating to the Sahaja Yoga meditation technique and its philosophy, as taught by its founder, Shri Mataji Nirmala Devi. These Questions have been posed to Shri Mataji at various events, such as public lectures and interviews. The answers below are Her response to the questions. Each event is grouped using the Q&A Categories feature (on the right sidebar). New Q&A’s are regularly posted on this page.

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Question: Is Sahaja Yoga your own philosophy…?

Public Lecture (Miami USA '90)

Question: Is Sahaja Yoga your own philosophy, did it exist before you?
Shri Mataji: It’s an ancient thing, it’s described in all the scriptures. It’s not today’s. Sahaja Yoga is not Shri Matajitoday’s thing. Only the difference between the old Sahaja Yoga and this Sahaja Yoga is this that I’ve worked out a method in which en masse Realization can be. First thing. Secondly, without cleansing you, without making you work it out I thought of raising the Kundalini somehow. Once the Kundalini breaks through you get a light and in that light you start seeing yourself then you correct yourself, I don’t have to tell you.

Like supposing now you are holding on to a snake, all right? And it’s all darkness if I tell you it’s a snake you may say no it’s not a snake, it’s not a snake at all, it’s a rope. What’s the use of arguing? The more I argue the more you’ll hold on to it till it bites you, so the best thing is to put little light there so you see, so this is the difference only we can say that somehow or other now the Kundalini just rises and gives you a power by which you become your own guru, your own master and you correct yourself.

Overnight I’ve seen people have given up drugs, overnight, thousands, over night people have given up alcoholism, overnight people have been cured, overnight, so it’s something tremendous and this tremendous power must be harnessed, must be used which is there lying within you. No amount of answering questions it is going to do, it has to work out. It has nothing to do with the answering of questions or my lectures, it’s something which has to work out.

Question: What method can you use for a lay person?

Public Lecture (Miami USA '90)

Question: What method can you use for a lay person? It’s very difficult to develop this sensitivity.
Shri Mataji: You see but that’s what it is in the Kali Yuga, in these modern times only, when we are surrounding by all these things, we get into confusions and illusions and this kind of a subhranth stithi as they call it in Sanskrit language, is very important because in that only we have started seeking. Can you imagine Christ had only twelve disciples, only twelve, so how many were there seekers, and all these great gurus, how many disciples they had who were realized souls, very few.

So, today is a special time, is already described, if you are an Indian you’ll know from Naladamyanti. The Nala once got hold of this Kali and he said, “I must kill you because you have tortured me, you have separated me from my wife and you are the one who create all this confusion.” So he said, “All right you can do it but you must know my importance my mahatmyam.” He said, “What is your importance?” He said, “At the time when I’ll be ruling” means modern times “at that time those people who are seeking the truth in the valleys and on the Himalayas will find it while they’ll be householders and they’ll find it.”

It’s already described in Indian if you have read also the Nadigranth is described that this was going to happen, everything in details has been described. If you have read William Blake you will find he has described it, Lewis has described, so many people have described these times and have called it as Aquarius Time because this Kundalini is inside the triangular bone which is the Aquarius, is known as the Aquarius, I mean they are talking about it, but instead of beating the bush you see, we should really get to it. Get to it.

Question: What are the ways and means to raise the Kundalini?

Public Lecture (Miami USA '90)

Question: What are the ways and means to raise the Kundalini and what are the symptoms?
Shri Mataji: The first one is I’ll do it now, so you Rising of the Kundaliniwill see it’s nothing so special, but the second one is that when you get your Realization first thing that happens to you that you become thoughtlessly aware to begin with when it crosses over Agnya chakra and when it pierces through this one you can feel the cool breeze coming out of your head, you can feel the cool breeze around yourself.

Now all these fingers are shown there you can see. They denote your centers. Only you have to understand the decoding of it.

Now supposing you take ten children who are realized souls and you tie their eyes and ask them: “What’s the matter with this gentleman?” Immediately, they will all raise the same finger, supposing they raise this finger and you ask that person: “Are you suffering from bronchitis?” They’ll say: “Yes, how do you know?” So, all these centers are decoded and once they are decoded if you know the decoding, if you know how to decode it, then it’s so easy, very easy you find out.

So this is the only thing we have to know about the decoding part of it, what is the center we are catching, what is the center others are catching? Now if you know how to correct the centers, you are all right. And the others are all right. It’s very simple it’s either left side or right side. Only two problems, basically.

Question: What is the role of thought in the process of Self Realization?

Public Lecture (Miami USA '90)

Question: What is the role of thought in the process of Self Realization?
Shri Mataji: I’ve already told you that when we think, we think Place hand on the crown chakraof the future and the past, but at this moment is the thing that’s reality is, the present is the reality, so what happens because of our special type of a brain that we have a prismatic, every time we react to this, to that, to that and all the time we are reacting and especially in America I find there are so many choices that you go on choosing between one to another to another to another this is maddening. We are all the time thinking, thinking, thinking we cannot stop it, but after Realization you are at peace. If you want you can think, if you don’t want you need not think. I must tell you, a Swiss doctor told Me: “Mother you cut my throat do what you like, but stop this thinking, I’m fed up.”

Question: What is the qualification of a guru?

Public Lecture (Miami USA '90)

Question: What is the qualification of a guru? What should a guru be?
Shri Mataji: See, it was asked to Guru Nanaka and he said, “Sahib mili hain Guru Nanakso hi sat guru.” Meaning: the one who makes you meet the Divine is the only one who is the SatGuru. Who is the Guru. Otherwise all the rest are useless. Then he has categorized them as agurus, kugurus, he has categorized them, but the one who is a SatGuru, the one who is the real Guru is the one who makes you meet God. Makes you meet this Divine power.

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