
Welcome… Here you’ll find a compilation of Questions and Answers (Q&A’s) relating to the Sahaja Yoga meditation technique and its philosophy, as taught by its founder, Shri Mataji Nirmala Devi. These Questions have been posed to Shri Mataji at various events, such as public lectures and interviews. The answers below are Her response to the questions. Each event is grouped using the Q&A Categories feature (on the right sidebar). New Q&A’s are regularly posted on this page.
Question: Shri Mataji, with all the traveling do you miss your family?
Public Lecture (New York, USA '99)
Q: With all the traveling do you miss your family?
Shri Mataji: No. [Shri Mataji laughs] My family is very sensible. And I travel, they also travel with me. My family, all of them, are here now in America. But my family is very sensible and they realize, they have realized that this is such a great work I’m doing. So they support me, they help me in every way. They are very supportive. And they like it and they enjoy it, enjoy all the people who have got realization. There’s a family, has the same ideas, or we can say the same feeling, for the world and they are very happy about it.
Question: Shri Mataji, would you say a few words about the golden age? The forthcoming golden age?
Press Conference (London '99)
Question: Shri Mataji, would you say a few words about the golden age? The forthcoming golden age?
Shri Mataji: You see, Aquarius, as they say, Aquarius according to our astrology is the Kundalini. The Kundalini is Aquarius according to Indian, I should say, Indian science of Astrology.
And, you see, they, what they say that this age of Aquarius is very important, because this will change the lives of people. And that is what they have already described about this, that now there was Kali Yuga, means the worst possible times. The whole Kali Yuga means the absolutely the worst and worst possible time for our destruction. That was over. Then comes Kruta Yuga, I mean, overlapping. Now, in Kruta Yuga, this all-pervading power, they call it Paramchaitanya, becomes active. It starts helping people to come along.
That also has been going on some days.
After this, is Satya Yuga. It’s the age of truth. But it’s a last judgement. If you take to truth, alright, well and good. But if you don’t take to truth you are judged. It’s like this. Continue Reading »
Question: How do we become aware of chakras (enegry centes) and do we correct them?
Public Lecture (Brisbane Australia '87)
Question: You talked about the imbalances or blockages in the chakras. How do we become aware of them and do we correct them?
Shri Mataji: That’s what you will have to learn. Is very simple. You see once you get your Realisation you’ll have to come to our (Sahaja Yoga) centres and they
tell you how to do it. It’s very simple. There are few methods by which you can just clear them out. But you have to come to our centre, you see. You have to respect your Self Realisation and you have to little bit pay attention to it because people, you see to them is like a buying Coca Cola in a bar shop, is not Realisation. Is the epitome of your evolution. Is the highest thing and has to be respected that way. They come to my lectures all right. But they don’t try to work out their Realisation. You have to work it out and you have to become masters. You have to become you own gurus. All of you can.
(Editor: Click here for a list of all Sahaja Yoga meditation centres around the world )
Question: Could you mention how to lose body consciousness?
Public Lecture (New York, USA '99)
Q: Could you mention how to lose body consciousness?
SHRI MATAJI: Now all these words have absolutely has no meaning. Body consciousness this thing, that thing. You see it is said that you should not be conscious of your body. You should be conscious of your body as a human being, there’s nothing wrong. But once you get your realization, you become conscious of your subtle body, which is within you, so you can easily get it. But you don’t lose the consciousness of your body, that’s not so.
These are all funny things they are doing. I was telling you that you fly in the air and all that, it’s not. It’s absolutely simple that you become consciously aware within yourself of your own powers. And which you use, not for cruelties or for making money, but for love. I mean it is something it is something that happens to you, like I would say a flower. See it’s just a bud, maybe it’s not even a bud, but then it becomes a flower. And you see your fragrance and you are amazed at yourself.
So all these things that you have to give up your body consciousness, this consciousness, is not necessary at all. You don’t have to give up anything. Wherever you are, whatever you are, in that only you get the light, the enlightenment as they call it.
Question: Shri Mataji, what is your tradition. I mean the tradition of Sahaja Yoga,
TV Interview ORF (Vienna, Austria ’88)
Interviewer: What is your tradition. I mean the tradition of Sahaja Yoga, since when does it exist as an idea?
Shri Mataji: I think from times immemorial, because this is the only way you can raise Kundalini, by a Realized Soul. But used to be only once – one person,
maybe two persons maybe. Like we can say the Tree of Life had one or two flowers to begin with. But today is a Blossomtime. That’s what I am taking advantage of.
Interviewer: Yes. There is no founder or something, some mythical person?
Shri Mataji: No, no, no, nothing mythical, no, nothing mythical. But Nanaka has talked about it. Kabira has talked about it. Adi Shankaracharya has talked about it. Fourteen thousand years back Markandeya has talked about it. But only problem is this that today what I have done is to give it to masses. Any discovery if it doesn’t go to the masses it is of no use.
Interviewer: Doesn’t go to the what?
Shri Mataji: Masses, en-masse, masses, many people.
Interviewer: Many people. And when I talked of Yoga traditions, it is not only Hatha Yoga, there is also Raja Yoga, Jnana Yoga.
Shri Mataji: Now, Raja Yoga also is another thing, which is a very big misconception we have, because people don’t know what is Raja Yoga, so they try to – I mean, I don’t know, they have brought in something very artificial.
To give an analogy I will tell you this way. That when the Kundalini rises automatically within us, [bandhas ?] take place, means, the holding of the Kundalini takes place. Then also – of course it’s a mechanism that works the whole thing, all right, automatically, spontaneously. What they do is like without starting the car, they start moving the wheel. The car won’t move. They do all these things which are described when the Kundalini rises. But it is a spontaneous happening, innately done within yourself. It is not that you can do it from outside. So when they talk of Raja Yoga what do they say? They used to even cut the tongue of people. Continue Reading »