Tag Archive 'General Information'

Question: Do you have to sit in any special posture while you are doing this (Sahaja Yoga meditation), or can it be done at any time and in any form?

(Public Lecture, Brisbane 5th May, 1987) Shri Mataji: No.  You see in this Sahaja Yoga you become the Spirit.  Then you don’t have to meditate much, about ten minutes or so is sufficient and there’s nothing much particular restriction or anything in it.  You can sit in any pose you like, there is no restriction of […]

Question: Is there any special position or place to meditate?

Shri Mataji: No, nothing of the kind. Question: How do you control the flow of thoughts as they keep flowing. Shri Mataji: Yes that is what you don’t have to do, your Kundalini will do it. Your Kundalini will create that situation for you, you don’t have to do it.