Welcome …Here you’ll find a compilation of Questions and Answers (Q&A’s) relating to the Sahaja Yoga meditation technique and its philosophy, as taught by its founder, Shri Mataji Nirmala Devi.
These Questions have been posed to Shri Mataji at various events, such as public lectures and interviews. The answers are Her response to the questions.
(Public Lecture, Brisbane 5th May, 1987) Shri Mataji: I was not initiated. I had this from my very childhood. You see I know you would like to know about me, but it’s better first you know yourself. Then you will know about me better. All right?
Question – What happens to a man if he is a realized soul? Shri Mataji: Now that is – I have been telling you what happens to a man he is a realized soul that his ego and super ego are sucked in and he gets a dent in the fontanel bone area, and the Kundalini shoots off, and he can feel the Cool Breeze coming out of his head, and he can feel it …
Interviewer: Shri Mataji, don’t you know many people that want more of yoga than yoga can give. Shri Mataji: You see, yoga is a big misnomer in the West, people don’t know what this yoga is. Because even if you read Patanjali, it is said that you have to get to your Self–Realization and then how to grow in your Self–Realization. Once you start growing in your Self–Realization, you develop such a personality that you see …
Question – In spite of tremendous stress on Kundalini by Your Holiness, it is hard for me to reconcile myself with the fact that there is not the slightest reference of Kundalini in the authoritative guides on yoga – I mean Patangali’s Yoga Sutras or Gita. Why? Shri Mataji: Yes it is surprising that people will say … He says that in Yoga Sutras of Patangali it is not written about Kundalini and also about …
(Public Lecture, Brisbane 5th May, 1987) Shri Mataji: No. You see in this Sahaja Yoga you become the Spirit. Then you don’t have to meditate much, about ten minutes or so is sufficient and there’s nothing much particular restriction or anything in it. You can sit in any pose you like, there is no restriction of any kind. Because you become the Spirit. Only thing is you have to get into thoughtless awareness, that’s the first …
Question: God and Spirit.. Is God reflected within us? How can man be one with God? Shri Mataji: God and Spirit. Is correct. That’s correct. Very correct. God Almighty is reflected in your heart as Spirit. But without this connection you cannot feel that Spirit. Because I have not talked about the Spirit that’s why you must be thinking, but at the very outset, I said “You have to be the Spirit, first thing.” …
Q: Have any of your grandchildren or children had the same insight or born with the same insight as you? SHRI MATAJI: Yes, you see, I have also great-grandchildren. And I’m surprised that they are all born realized. They are born realized, that’s very surprising. And the family is so united, so helpful. And my great-grandchildren also have the vibrations, they understand. I mean its remarkable how the Divine has been kind to me, to …
Interviewer: So would you see it as, I mean to come back to the question of the New Age, is one of the signs of New Age that you are travelling around? Shri Mataji: Nothing, this is the New Age I have started. You see, we had a very great artist from India who came here, he is a shennai player. He is a Muslim gentleman. He said, “These are all [Khalists ?], these are …
Q: Excuse me, what is the connection, if any, of Sahaja Yoga and Reiki or are they parallel with one another? Shri Mataji: I don’t want to criticize anything, only thing you should see, all these things, what have you gained? First question, what have you gained by doing anything? Have you got Self-Realization? Have you got the knowledge of the Divine? Have you felt the cool breeze of the Holy Ghost? Just like that. …
