QUESTION: Shri Mataji, could You say something about maintaining our attention so that it stays where it should.
SHRI MATAJI: He has asked a very practical question it’s true that “to keep the attention where it should be.” You see, for everything you have to do some exercise – abbhyas – not before Realization, after Realization. The best way is to learn how to watch yourself. Just now, sitting here, just put yourself into a position from where you watch yourself. “Now what am I doing?” This is the abbhyas, this is the study. …