Question: And what is this technique (Sahaja Yoga Self-Realiszation) about?

Interviewer: And what is this technique (Sahaja Yoga Self-Realiszation) about?

Shri Mataji: It’s a very – depending on a person. Now see, we will take your case for example. (Shri Mataji laughing) You are a very busy person, one thing.

Interviewer (laughing): How do you know?

Shri Mataji: and you are very futuristic

Interviewer: Yes.

Shri Mataji: and you plan a lot, you think a lot. Such a person we call as a right-sided person. And you exhaust your right side energy much more.

So we have to fill in your right side energy. There’s a very simple method after Realization is to put your hand like this and – after Realization, not before that, and just to take the energy from the left side and put it on the right side, to fill you up. It’s very simple examples of movement of your fingers and hands – but after Realization, not before that. Before that it has no meaning. It is like if it is not connected to the mains, no use using this instrument.

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