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Sahaja Yoga Meditation… Questions & Answers

Welcome… Here you’ll find a compilation of Questions and Answers (Q&A’s) relating to the Sahaja Yoga meditation technique and its philosophy, as taught by its founder, Shri Mataji Nirmala Devi. These Questions have been posed to Shri Mataji at various events, such as public lectures and interviews. The answers below are Her response to the questions. Each event is grouped using the Q&A Categories feature (on the right sidebar). New Q&A’s are regularly posted on this page.

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Question: Are there any mantras?

TV Interview ORF (Vienna, Austria ’88)

Shri Mataji: Yes there are, there are mantras which are according to the centers, which are in trouble.

Agnya - Optic Chiasma. The Centre of ChristFor example, this is the center between the optic chiasma, is the center of Christ. So now, if the Kundalini has stopped at that point, then you have to take His name, and it opens up. But you have to be a Realized soul first of all. You must have the authority. Then it opens out that center. So for every center there is a different deity. And at that center we have to take that particular name. It’s nothing haphazard, it is very scientific.

Question: Shri Mataji, what is your tradition. I mean the tradition of Sahaja Yoga,

TV Interview ORF (Vienna, Austria ’88)

Interviewer: What is your tradition. I mean the tradition of Sahaja Yoga, since when does it exist as an idea?
Shri Mataji: I think from times immemorial, because this is the only way you can raise Kundalini, by a Realized Soul. But used to be only once – one person, Tree of Life - depicted in Persian carpet art, William Blake's art and the Subtle systemmaybe two persons maybe. Like we can say the Tree of Life had one or two flowers to begin with. But today is a Blossomtime. That’s what I am taking advantage of.

Interviewer:  Yes. There is no founder or something, some mythical person?
Shri Mataji: No, no, no, nothing mythical, no, nothing mythical. But Nanaka has talked about it. Kabira has talked about it. Adi Shankaracharya has talked about it. Fourteen thousand years back Markandeya has talked about it. But only problem is this that today what I have done is to give it to masses. Any discovery if it doesn’t go to the masses it is of no use.

Interviewer: Doesn’t go to the what?
Shri Mataji: Masses, en-masse, masses, many people.

Interviewer: Many people. And when I talked of Yoga traditions, it is not only Hatha Yoga, there is also Raja Yoga, Jnana Yoga.
Shri Mataji: Now, Raja Yoga also is another thing, which is a very big misconception we have, because people don’t know what is Raja Yoga, so they try to – I mean, I don’t know, they have brought in something very artificial.

To give an analogy I will tell you this way. That when the Kundalini rises automatically within us, [bandhas ?] take place, means, the holding of the Kundalini takes place. Then also – of course it’s a mechanism that works the whole thing, all right, automatically, spontaneously. What they do is like without starting the car, they start moving the wheel. The car won’t move. They do all these things which are described when the Kundalini rises. But it is a spontaneous happening, innately done within yourself. It is not that you can do it from outside. So when they talk of Raja Yoga what do they say? They used to even cut the tongue of people.  Continue Reading »

Question: Mother, can you describe what You mean by “Service and sacrifice are a myth, or is a myth.”

Radio interview (Santa Cruz USA '83)

Interviewer: Mother, this afternoon You said something very interesting in response to a question by a woman. And, the response that You gave was, “Service and sacrifice are a myth, or is a myth.” Can you describe what You meant by that?

Shri Mataji: Yah. You see, when I said that, when you become a saint, in the sense when you become a realized soul, you find that you are collectively conscious. Then what happens that if somebody has got a problem you feel it on your fingertips. Now, you rub your fingertips and the person feels all right. Now, you have done no service, you have done no sacrifice. It’s your finger that is in trouble. Now, if you rub your finger, who is the other? You see this comes out of ignorance and those … in India actually, they knew it so well that those people who talked of sacrifice and service were called as Shudras, means untouchables. That means they had no knowledge about it. Those people who talked that, “We’ll serve you; we’ll do this dirty work of yours, that dirty work of yours” – they were called as Shudras. They are not the people who should be touched because they have no awareness that the All Pervading Power of God is there which does everything. What you have to do is to just become one with It. Continue Reading »

Question: Is there a healing energy that will come of the meditation tonight?

Public Lecture (New York, USA '99)

Q: Is there a healing energy that will come of the meditation tonight?
Shri Mataji: Yes. First of all one must know, what is this energy is. You must understand, and it heals people, no doubt, it does heal. First it will heal you and then it will heal others also. No doubt about it. It does. But first you must know it. You must know how to do it. It would be like any doctor who has not even done his MBBS or anything and trying to do some job, it would be like that.

So first, I would say, you should establish. Those who are established Sahaja Yogis first of all get very good health but they can help others, they can heal others. Definitely, that is nothing, that is just a wee part of this energy.

Question: … if you’re not living somewhere close to where there is a center then what do we do?

Public Lecture (Vancouver Canada '90)

Question: In order to develop realization, if you’re not living somewhere close to where there is a center then what do we do?

Shri Mataji: There’s no need to depend on me. We have people here who are experts, who have really become masters. And, they will definitely help you so it doesn’t matter. I am always with you. Whenever you think of me, you’ll know I am with you and you can always write to me. There’s nothing to feel that I’m away from you, that … maybe that is the reason people don’t go further with it. But as you trust me, you trust yourself. You must trust yourself. You must have faith in yourself that you are quite capable and you can do it. You can do it and that there are people who will help you. They are very humble, sweet, beautiful people. You will like them and they’ll all help you till you become perfect. Such love, I tell you.

ChildrenChildren are the best, children are the best for Sahaja Yoga. They take to Sahaja Yoga in no time. Most of the children these days are born realized and we have to just understand them. So many children are born realized. Children are the best to understand Sahaja Yoga, to work it out and they just of a very high level, I should say. Like the other day there was a child who was receiving a phone. He said, “Oh, it’s all right. You are not a yogi.” Puts it down the phone.

So I said, “How do you know?”

“Mother, he had no vibrations. How could I know? Why should I talk to him? Let it be, I put down the phone.”

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