Public Lecture (Miami USA ’90)
Archived Posts from this Category
Archived Posts from this Category
Question: Do we have to change our lifestyle in Sahaja Yoga?
Shri Mataji: No, not the lifestyle, you see when you do what is needed for you, what is good for you , nobody has to change dresses or anything it’s nothing outside. But supposing you see now if I tell somebody now don’t wear such tight dresses, nobody would listen, because they will wear varicose veins and this all had happened. Then now they’re wearing very, very loose ones.
Now in England there was a fashion came up when people were having holey pants with the holes. Imagine, I mean it’s such a cold country to have holes in it, I mean, it’s stupidity isn’t it? But nobody will listen and also these people came with punks and this and that, and if you talk to them they’ll say: “What’s wrong?” So, best thing is to raise their Kundalini then they themselves understand what’s wrong with them.
Nothing has to be changed as such outside, but you yourself take to things which are sensible, which are wise, which are good for you, you yourself take to it, I don’t have to tell you anything about it.
Question: Am I correct that what you’re saying is that God and man are one and you are just trying to reconnect us with God, and for that one cannot pay, or be nonsensical, they just have to have a clear and open mind..
Shri Mataji: Yeah, that’s it. That’s it.
Question: That’s all?
Shri Mataji: That’s it’s. She’s understood me very well I must say. That’s it. That’s it. Just what you need an open mind and another thing you need a little bit because I think we save time to waste it so we have to save time little bit to pay attention to our ascent. Little bit, not much, little bit time we must give and we must develop ourselves, first just the sprouting of the seed takes place then we have to fix it up properly and that takes hardly a month and you can become all of you can become great gurus. He’s a big guru but look at his dress and all that you can’t believe. He knows everything about Kundalini, but you can’t make it out from him you see we are normal people, very normal.
Question: How can we practice this system?
Shri Mataji: Yes. Now there are no exercises madam nothing it just spontaneously happens to you and you get it there. Little bit of course I’ll tell you how to raise it again and again today only but then we have to a very nice center here and we have very good Sahaj Yogis and you’re welcome to come there and they will teach you each and everything.
(Editor: Location of international meditation centres are located here http://www.sahajayoga.org/worldwidecontacts/default.asp)
Question: God and Spirit.. Is God reflected within us? How can man be one with God?
Shri Mataji: God and Spirit. Is correct. That’s correct. Very correct. God Almighty is reflected in your heart as Spirit. But without this connection you cannot feel that Spirit. Because I have not talked about the Spirit that’s why you must be thinking, but at the very outset, I said “You have to be the Spirit, first thing.” And, secondly I have also said that you have to feel this all-pervading Power. So, this connection when it is established, then only you start feeling your Spirit. And, the Spirit manifests through you. Is correct, what you said is absolutely correct. God is within you.
Quetion: So how do we go about experiencing this?
Shri Mataji: That’s what we are going to do, but if that is the point then I’m very happy, because you are a real seeker, I must say.
Question: How do you balance one’s problems?
Shri Mataji: Yeah, I’ll tell you now what is the problem is, now if you see it clearly [SHRI MATAJI POINTS TO THE CHAKRA CHART] there are three lines you see them, okay? These are the three channels we have of autonomous nervous system. The two channels the one is the left and another is the right and the central one is the parasympathetic nervous system and these two are left and right sympathetic nervous system so before Realization whatever we do we can only go to the left or to the right with our effort, for example, now supposing, you want to increase the rate of your heart, you have to run, if you run rate will increase, but you cannot decrease, automatically it happens through the parasympathetic nervous system, so whatever you try like this any this psychotherapy, this therapy, that therapy, you are putting in your effort, isn’t it?
But here you get connected with that power which sooths you down, which looks after you, which works it out by itself, and if you really know how to keep your connection all right you don’t have to worry.
So this is.. you don’t have to retain a doctor, you don’t have to go to a psychiatrist, nothing of the kind, automatically you are looked after, because now you are connected, but before this you have to put in an effort, this is effortless.
Question: What are the ways and means to raise the Kundalini and what are the symptoms?
Shri Mataji: The first one is I’ll do it now, so you will see it’s nothing so special, but the second one is that when you get your Realization first thing that happens to you that you become thoughtlessly aware to begin with when it crosses over Agnya chakra and when it pierces through this one you can feel the cool breeze coming out of your head, you can feel the cool breeze around yourself.
Now all these fingers are shown there you can see. They denote your centers. Only you have to understand the decoding of it.
Now supposing you take ten children who are realized souls and you tie their eyes and ask them: “What’s the matter with this gentleman?” Immediately, they will all raise the same finger, supposing they raise this finger and you ask that person: “Are you suffering from bronchitis?” They’ll say: “Yes, how do you know?” So, all these centers are decoded and once they are decoded if you know the decoding, if you know how to decode it, then it’s so easy, very easy you find out.
So this is the only thing we have to know about the decoding part of it, what is the center we are catching, what is the center others are catching? Now if you know how to correct the centers, you are all right. And the others are all right. It’s very simple it’s either left side or right side. Only two problems, basically.