Sahaja Yoga Meditation… Questions & Answers

Welcome… Here you’ll find a compilation of Questions and Answers (Q&A’s) relating to the Sahaja Yoga meditation technique and its philosophy, as taught by its founder, Shri Mataji Nirmala Devi. These Questions have been posed to Shri Mataji at various events, such as public lectures and interviews. The answers below are Her response to the questions. Each event is grouped using the Q&A Categories feature (on the right sidebar). New Q&A’s are regularly posted on this page.

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Q: Is there a difference between the awakening and Self-Realisation?

Public Lecture (Sydney Australia '81)

Q: Is there a difference between the awakening and Self-Realisation?
Shri Mataji: Yes. Very good question. There is a difference between awakening and realization, it’s true.

It awakens, it passes, you can see with your naked eyes in many people when there is obstruction, you can see. It passes through various chakras, you can see. In some people it is so slow moving, otherwise it takes just split of a second. But if there’s an obstruction you can see it and the awakening has taken place.

But the breaking of the Sahasrara is the realization where you get cool breeze in the hands. If you don’t get cool breeze in the hands at least you must get cool breeze here. Minimum. But sometimes this center is very bad in many people. Then you don’t feel it in the hands but you must feel it here. But still, it’s just the beginning, just the germination.

Like Christ has said that some seeds fell down here and some seeds fell there. It happens like that. So awakening is not the end of it. It’s just the beginning. It has started and then realization is established.

First, when the Kundalini goes over these chakras you get a state called thoughtless awareness, where there’s no thought in your mind. It’s very easy to get. This is the center of Christ. It goes above that. When it passes through all these centers of Moses and Abraham and all that, it passes through the center of Christ and it passes through this Brahmarandra, fontanel bone, then you get your baptism, then you feel the cool breeze in the hands. But, it may be sucked back into the places where there’s a problem because with me I’ve seen people get it just like that. It flows like a great … river, in flood. It happens. But then, sometimes it comes back. But once it is awakened, it is awakened, you have to learn how to establish it. It’s a very good question, my child. You have to know about it

Question: What’s the role of the artist in this work, this Sahaja Yoga?

Radio interview (Santa Cruz USA '83)

Interviewer: What’s the role of the artist in this work, this Sahaja Yoga? (An artist, artistic work like music… )

Shri Mataji: Oh, great, great! Tremendous it is! You see, those people who have been realized souls have created eternal  Sistine Chapel art. Like we can say, Michelangelo was a realized soul. So his work is eternal art. And, they produce art which creates vibrations. You can feel vibrations from him. In the whole church if you go you feel horrid, but when you go to Sistine Chapel (photo) and see his work, the whole thing fills you up with vibrations. They are creators of vibrations. Imagine! The musicians like Mozart – Mozart creates vibrations but Wagner… [laughter]

You see. So, they are the people who are realized souls. You have some tennis players who are realized souls also, perhaps you…

Interviewer: Tennis players?

Shri Mataji: Yah! MacEnroe is a realized soul and Borg is also. And, My grandchild told Me, “You know, why Borg has retired? Because another Sahaja Yogi has come now, the younger one, so give chance to him and that’s why he is very honorably retired.” [laughter]

Is because when MacEnroe speaks, you must have seen, he tells himself “John, now behave yourself.”

They are in the third person. And, that’s why people don’t understand him and he doesn’t like to be insulted. And, that’s very true. Anybody who is a saint doesn’t like him to be insulted. So, like that you have so many people who are realized souls, we can say. Even the Princess of Wales (photo) is a realized soul and the new child is a realized soul. So, there are so many people like that who are realized souls.

Question: How do we know who is teaching something that’s true or who is being deceptive?

Radio interview (Santa Cruz USA '83)

(From Radio Interview 1983 Oct 01, Santa Cruz USA)

Interviewer: I have a question that’s important to me and to many people who are searching for something or seeking perhaps, what you call, Self Realization or Sahaja Yoga or something. Some of us don’t know exactly what it is. But we find that there are many teachers. How do we recognize those teachers that you might call fraudulent from the real ones? It’s so difficult because they all seem to be able to inspire us in certain ways and give us experiences. How do we know who is teaching something that’s true or who is being deceptive?

Shri Mataji: First and foremost thing is, anybody who lives on your earnings is not a guru. A guru will never live on the earnings of his disciples. But here there are people who have built palaces, bought aircrafts and cars and this. I mean, this is something one should understand. It’s so, so open to you to understand. I mean, I cannot understand more obvious thing that this one is that it’s a parasitic living. And, you cannot have a parasites as your gurus. They can be parasites but not your gurus. That’s one of the things. And if you… [laughter] Continue Reading »

Question: Shri Mataji, you talk about our habits and weakness and how to overcome that.

Public Lecture (Vancouver Canada '90)

Question: You talk about our habits and weakness and how to overcome that. Can You talk a little bit more about it?

Shri Mataji: See, we are weak because we are ignorant first of all. As I told you, we are holding the snake and there’s darkness and in that darkness we don’t see that this is going to bite us. But, when you become enlightened, you become a very powerful, dynamic person, absolutely. And you separate yourself from your habits. You see it very clearly. Then you don’t talk that “I have this habit or that habit.” You don’t say like that.

Like a person would come and say, “Mother, you know, my Agnya is catching; this chakra is catching. That means I have too much ego.”

But they don’t say, “I have ego.” I mean if you tell somebody, “You have ego,” they’ll hit you hard, isn’t it? But if a person gets it, he feels it. And he says, “Mother, I have too much problem with the Agnya Chakra so please clear it up.”

So, if you have any habits – say supposing there are people who used to take drugs. In the beginning I had horrible people in England, about seven of them, all drug addicts and things. Of course, very well-educated, professors and things, but all drug addicts, hippies and violent people, really. When they came to Me, it was not easy to handle them. But they are today the foundation of Sahaja Yoga. Wonderful people they are. Now what happened, they said, “We want to get rid of it but we can’t. We just can’t help it.”

But you will be amazed, overnight they gave up, overnight. Just it happens because you see the light and you throw the snake, just happens. You don’t have to think about it, just happens. I never tell them these Ten Commandments – don’t do this, don’t do that. Don’t tell them. Just it works from within. Why should I tell them? Why should I give them a lecture? There’s no need. They themselves become their own master and the mastery is that the master cures and gives you powers. You develop that dignity; it’s remarkable what happens. To Me, it’s not a surprise because I know what you are. You are so glorious.

It’s like you take a small little, say a television to a remote corner of India and in some village and show them and say that “Here is a place, this box will show you all the kinds of music and all kinds of dramas and this.”

They say, “What? This box? How is it going to work out?”

And, you put it to the mains and it starts working and they say, “It’s fantastic.”

It’s like that. We are fantastic, we are glorious but we have yet to be connected, that’s all. It just happens, you don’t have to force yourself, you don’t have to do anything. It just works. The inner force works it out.

Question…If you look throughout the world, then more wars than ever, more people than ever.

TV Interview ORF (Vienna, Austria ’88)

Lotus Gallery

Interviewer: I personally would doubt that human society has ripened, or has improved. If you look throughout the world, then more wars than ever, more people than ever.
Shri Mataji: Yes, it is, it has to be, it has to be. It has to be at the worst time when we will be having.

It’s written down in the Nala Akhyana. Is there was one fellow called Nala, and his wife was separated by this Kali, the one who is ruling now. Kali is the modern times deity – Kali, Kali Yuga this is. And he caught hold of this Kali. He said, “I am going to kill you, because you are the one who puts us into confusions, into all demoralization and everything, so better I kill you.” He said, “See, I have also one importance.” “So what is your importance?” He said, “The importance is such that at the time when there will be Kali Yuga, I mean that’s the blackest time of Kali Yuga, that’s the time those who are seeking me in the hills and dales will become householders, and they’ll get their Realization.” He said it.

So this is the time, not only the time, but the maturity comes through witnessing all these things. That’s why they are taking to it. Why there is so much seeking today? Because they see all these things happening. So there are people who are just ready.

I agree with you, to look at, it looks horrible, like a pond full of worms. But I have seen lotuses coming out of it, fragrant lotuses, giving fragrance. You see the lotuses. And we have small little lotuses also. (Laughter) Quite a lot of them all over the world. You’d love to see them. The world can be easily changed. It’s difficult for people to understand that it is true. That’s the only trouble is. Because, you see, they – I don’t know in what world they live. I don’t know what – they don’t believe in it. Now see, these people are here. They are people who have been cured by – so many people have enjoyed Sahaja Yoga. But still it happens. I think it will come. It will happen. India is an easier place to work out Sahaja Yoga. Because they know about it, and they have felt it. They are more – they are not in, you see, they cannot do shopping, they cannot do guru shopping. Thank God we are not so rich. (Shri Mataji laughing & laughter) So all the gurus have come down here, you see, to lynch you nicely. (Laughter) And make you do this. But some of them have been really very cruel, I must say, very cruel people. The way they have destroyed, they have destroyed so many people, made so much money.

Interviewer: Sure [inaudible ].
Shri Mataji: Horrible, horrible, it is. So, you can’t make money out of it at all. And one gentleman who came from BBC told Me that Anglo-Saxon brain cannot understand anything without money. What do you say to that?

Interviewer: I think it’s not true.
Shri Mataji: It’s not true. Because how can it be? How much money did you pay to Christ? To anyone of the real saints, I am saying. But the whole system is like this working, what to do? I’m sure it will work out, I’m sure. It has to spread. And it will work out, no doubt. Look at the happiness on their faces when I say that. (Shri Mataji laughing & laughter)

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