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The best way is to learn how to watch yourself. Just now, sitting here, just put yourself into a position from where you watch yourself. “Now what am I doing?” This is the abbhyas. This is the study. Apart from mantras, apart from anything, the abbhyas is the practice, the practice of becoming a witness. And the witness is the spirit state. There attention will not go. I mean you will see everything…. That is …

I am the artist and I am the art. But what about you? Who are you? You are the one who is created and you can create and you can become the artist. That is what I am saying, that you are not only the light, but the light that will give light to others. And also you will sustain that light, which you have given. This is the difference now between you and other …